10mins extended pause

plus library links

10mins extended pause

Hello members,

You might have seen the free subscriber email this morning. It has only a 5-minute clip, but you get extras. This audio is the longer version of that April rain with birds recording. Enjoy!

Both audios are part of a full album of content that is in your members’ library.

Feel free to also explore the guided meditations on that album as well. Back in 2023, I recorded a 5min meditation for you called: Noticing One Resource. It’s track #1 of the album.

Then for track #2, there’s a kind of “podcast” where I discuss taking perspective about anxiety or failure.

As the spring unfolds, let me know if you have any requests for new library audio. We can add: