Hello And Welcome!

Providing space and time for reflection,
contemplative arts practices grow resilience,
manage pain, and cultivate wisdom.

Studio MBZ1

Mindful Beacon Studio MBZ1 is a recording studio that grew out of local community classrooms and onto internet radio. The MBZ1 Studio produces audio in a radio-show format. Studio MBZ1 is headquartered at the Mindful Boston space in Cambridge.

Mindful Boston (And Mindful Cambridge)

While the Mindful Boston office itself is a brick & mortar contemplative arts studio serving a local meditation community, it is the homebase that hosts expanded programing for Beacon MBZ1 online, and beyond.

Shared Newsletter

The shared substack newsletter addresses world-wide mindfulness learning while being embodied at a particular location on the planet.

Ways to participate

The events schedule includes meditation and tea workshops in addition to laboratory experiences for hands-on learning. Coaching and other tools offer the infrastructure for anyone looking to stick with long-term practice.

Subscribe, and the Sunday News will update your inbox with webinar links and podcasts.

Guided meditations are just the beginning.

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