Mindfulness supports for getting back up after failure. Week 2—> Watch.

Hello—

Last week, our studio had a webinar classroom. The topic was “getting back up after failure.” And now the video is ready for our week-2-watching pleasure!

You can see it on our Archive-Of-Practice page, or watch it with youtube:

Thanks to the participants at At250 for asking such great questions!

Also, below is a copy of our studio planner. Follow this guide if you would like assistance with remembering to practice each week.

If you look closely, you’ll notice that Nancy B and I are hosting Office Hours on Tuesday May 16th. It’s a ten-minute check-in zoom. 6:30 to 6:40pm.

Please RSVP if you would like the zoom link.

As you’ll see on the planner, this is the week to watch the video, and then next week I will post a new audio for you to listen to.

Please contact the studio if you have comments on the video, or questions about other practice tools.

I’m looking forward to our next practice together,
-Gena Bean
Lead Meditation Teacher