Summer Retreat

Your Sunday News this week is all about summer plans.

• Tues 8/19/25
  We’ll have a bonfire at our campsite in Eastham. We’ll probably also spend some time at the National Seashore beach down the road.

• Weds 8/20/25

  • ~11am- coffee and eggs at the camp

  • then an extended meditation practice

  • optional- going to Caroline's for fish lunch

  • Then, probably the beach again. And naps.

• Thurs 8/21/25
  Carnival Parade in P'Town.
  If you choose to dress up, we have sashes and badges.

Intention
Gathering. Setting intentions.
And then, of course: beach walks! Mindful mini-golf!

Where to stay?
You don’t have to stay over.
A day trip to the Cape is great too.

That being said, staying overnight is fun. We have a campfire on Tuesday night. Our central location is also a short walk from the Sheraton Four Points, 2 motels, and a number of Airbnb options.

Time for yourself

Coming to Cape Cod with family, friends, partners, etc., can be an amazing part of your summer. AND, this tent-side retreat could be an opportunity to negotiate a little time away for your mindfulness practice.

BUT, it’s important to give your loved ones a lot of notice so that it doesn’t surprise them that you’re gone for 3 hours on that Saturday.

Crafting time is a core practice at our studio.