This is Mindful Boston's Newspaper

What is Mindful Boston’s Sunday News?

Our Sunday News Column starts as an email delivered to your inbox every Sunday. Includes: links to audio, links to video, meditation guidance.

The studio’s tag line is “inviting you to meditate.”
The Sunday News is your formal invitation. Please join us!

Go to the Sunday News Column link to read updates about the studio planner.

What is the Studio Planner?

The Studio Planner a weekly scheduler, a plan, to keep us all engaged in meditation.
Each month, we follow a regular rotation of studio activates.

Week 1: Webinar: The One-Quote Bookclub
Week 2: Read the newspaper
Week 3: Listen to a guided meditation
Week 4: Advice Column /&or Coaching Calls
Week 5: Play!

This Planner keeps our members on track with regular intentions to practice meditation. Also, it helps to get you back on track if you stop meditating at any time. Just jump back in the next month.

If you stop meditating at any time. Just jump back in the next month.

If you ever find yourself wondering, “What is this week's practice?” Get prompts and links to guided meditations at the Sunday News Column.

The Sunday (Planner) News is sent to your inbox every Sunday morning.

…But what if you get stuck?

Ask A Mindful Mentor. This advice column is the “Dear Abby” of mindfulness.
In our monthly planner, week 4 is for Coaching Calls (if you are a paid member) and for asking your questions at the Advice Column (for all subscription tiers, including free tier1).

…And then, there’s links to the deeper content:

• Want more than just the basics? Ready to engage in the Lab Work, and get your hands dirty?
• Have you benefited from the practices, and you want to give back?
• Want to get your friends and family to start meditating with a gift?

Subscribing to the newsletter keeps our studio doors open.

This is important.
Mindful Boston offers a lot of support for practice without charge. Even though we ensure that content is freely available, it is not “free” for the studio to host webinars and pay for electricity and rent.

As a thank you for subscribing, you get regular special bonuses via the Thursday Column. This membership tier is for laboratory work. Do the experiments, learn at a deeper level!

Lab Work (Tier2) subscribers get members-only invites, podcasts, and live in-person meditation coaching experiences with Mindful Boston senior teachers.

Want to know more?

Go to the Onboarding Column to find a history of articles all about the basics of the Mindful Boston studio. Who, where, why, how, etc.

As always, feel free to check in at any time.