When was the last time you turned off your phone?
We're losing track of how to pause
Do you skim over lists of health tips? And then forget to do those health tips…
Don’t worry, you are not alone.
At times, these ideas can seem simplistic.
But, our lives have gotten so complex that simple wholesome things are being lost.
That’s why the MBZ1 studio and radio station exist.
We’ve got your back.
Play
When you hit the PLAY button at our radio homepage, you can know that there are other people also tuned in to this audio. There are other people listening too, doing this meditation with you, in this moment.
Pause
And then, also know that there is always the option of a PAUSE. Our studio supports you in turning off all of the play buttons.
Build skills
It might be simple, but it is not always easy.
That’s why we gather in classrooms to build skills.
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