20 seconds with a swan

a spring moment

20 seconds with a swan

Hello,

For this week’s Sunday Pause, we have a spring moment in Arlington.

Enjoy!

Also, on this coming Friday, May 1st, (in five days) our studio is gathering in Gloucester for our Spring Retreat on Good Harbor beach.

Friday: a free meditation class at 7pm, everyone welcome regardless of membership.
Saturday: a 2-hour Yoga Nidra practice for paid members only. You are welcome to join the membership if you would like to attend.

Already a member?
Check out the itinerary for the retreat in your members’ email.

I hope to see you there!
—Gena