Don't feed the trolls

Don’t feed the trolls
Stay connected to that you love

Gather with sane people who do the work
Even when it’s not easy

Just a little poem from your pal
—GB

Do you want to add a poem to the Sunday MBZ1 Signal? It’s one of the ways to do some mindfulness lab work.
Send any art you want, actually. Hit reply, or send it to me: genabean@gmail.com

During last week’s online Lab meeting, we talked about using Substack to have more studio members (you) contribute to the newsletters. I’d love for you to add you voice and your perspective!

You can see a photo carousel of current contributors at
mindfulboston.com/radio#people

Could you picture yourself in that collaborations carousel? You are welcome to join in at any time. You don’t actually have to be good at writing to submit a poem or a blog. You don’t have to be good at photography to submit a photo. The point is to just express yourself. I’d like to have a way for our ragtag group of human meditators to get to know each other. And re-posting your blogs/poems/photos is one way to do that.

If you are curious about what it could look like to jump in, schedule a coaching meeting with me so that we can talk about it.