Mindful Apocalypse
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02 Mar 2025 1 min read 🔅⏸️ Tier1. Free<SundayPause>

Reminder

rest!
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Reminder

Not only is this a reminder to rest, it's also a reminder that you have some resources for that rest at the MBZ1 studio. It all starts with the radio station.

Some people think of MBZ1 as the most boring radio station in the world... But other people know it's a lifeline.

Keep in touch.

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MindfulBoston Studio

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  • Take a Pause Every Sunday
  • Plan a mindfulness retreat
  • Listen to guided meditations