About

For years, our studio used to be known as Mindful Boston, and the old MindfulBoston.com site detailed mindfulness educational opportunities in a calm and dignified way. But, the world has changed. It's now an apocalypse out there!

So, we changed. We evolved.

There's now radio station MBZ1 which acts as a beacon. It sends out a signal of mindfulness guidance. And we are using the name Mindful Apocalypse for our independent publications/newsletters/blog posts.

We still offer in-person classrooms and retreats at studio locations in the Greater Boston area, but now we record them for the radio and for members' audio libraries. That means that subscribers can access recorded guided meditations online and on demand.

If you subscribe today, you'll get full access to this website as well as email newsletters every Sunday. They are called the "Sunday Pause."

Your participation makes this site, and the free mindfulness radio broadcasts, relevant. Subscriptions and memberships allow the Mindful Apocalypse suite of offerings to continue to exist. Thank you!

Meet people like you

Join a community of other mindful subscribers. We get together in person twice per year for retreats.

• Every November–
  the "Black Friday" gratitude practice retreat in Arlington MA USA
• Every May–
  the "Ocean Is The Teacher" yoga nidra retreat in Gloucester MA USA

But, again, no worries if you are not local. You will have access to the recordings. Plus, you can join live classrooms via video calls.

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Stay up to date with new content sent straight to your inbox! No more worrying about whether you missed something because of a pesky algorithm or news feed.

Access all areas

By signing up, you'll get access to the full archive of everything that's been published before and everything that's still to come. Your very own private library that includes both newsletters and audio recordings.