Wild Turkey

The natural and the domestic overlap in our world. This video can be an illuminating metaphor for what happens in our heads too.

For example, thoughts that align with flight, fight, and freeze mode can be from the more animalistic impulses. Are you acting like a wild turkey, or maybe like a cat? Are fears or territorial angers predominate?

Here’s your Sunday MBZ1 reminder… meditation can be supportive if you want to shift your impulses.

Members: You can still schedule your one-on-one coaching call