Work-Life Balance? Or Shifting Relationships to Pain?

The Sunday News Column

I’ve been sending out these short Sunday blog posts to remind you that Mindful Boston is here for you. When and if you want to infuse a little mindfulness into your week, we’ve got a studio plan to support you.

Interventions & Immersions

Last Sunday, you might have noticed that I mentioned Mindful Boston Level 3 courses, and I’m planning some for this fall. Level 3 at our studio is for deepening your mindfulness practice. Here’s a reminder of the levels: Tier1= free guest pass subscription, Tier2= lab work upgrade, Tier3= immersion and intervention programs, Tier4= supports for those who teach.

Reinstating L3 This Fall

• Has stress become overwhelming to the point where the term “intervention” might apply?
• Or- perhaps you’ve been doing a practice, and you would enjoy an immersive experience. Looking to get to the next level?

Level 3 learning supports you.

If you would like a different type of classroom, please use the collaboration form page to let me know how it’s been going, and how you would like to proceed into the next season.

Thanks,

Gena Bean
Lead meditation teacher