Invitations. This is a metaphorical plate of cookies, and pot of tea.

Promoting a relationship to practice.
Invitations. This is a metaphorical plate of cookies, and pot of tea.

On every Sunday, I send out these short blogs about the Mindful Boston Studio Planner.

The purpose is to give members of the studio (you!) an invitation to practice.

I put out a metaphorical plate of cookies, and pot of tea, and hope you鈥檒l join me in a particular type of conversation. A conversation about being in better relationship to the stress in our lives. A conversation about navigating our human condition.

Later today, I will be offering a zoom classroom. You are welcome to attend, and come and go as you need.

Schedule for today Sunday August 6th

Today on zoom
  • 2:50pm- log on to sit for ten minutes in freeform unguided meditation with music
  • 3:00pm- Classroom begins, short guided meditation plus Q&A
  • 3:30pm- end
Please join us

RSVP before 12pm using the form on this page: https://at250.org/first-sundays/ if you want your camera to turn on.

Or simply watch the webinar (without a camera, no RSVP required) using this link: https://us02web.zoom.us/j/85349851047
This link will immediately open a window to the webinar in progress.

Let me know what you think!

Also, the fall plans continue to heat up. I鈥檒l be posting more about the schedule next week.

-Gena Bean
Lead Teacher at Mindful Boston